The Amazing Power Of Aromatherapy To Calm, Relax, and Heal

Aromatherapy essential Oils
Various Aromatherapy Essential Oils

So chill out and smell the roses, or the lavender (Aromatherapy)

The amazing Power of Aromatherapy to Calm, Relax and Heal reminds me of one of the earliest memories I have is that of the smell of Eucalyptus, My grandmother would rub us down if we had any colds or congestion.

Humans have discovered the incredible power of Aromatherapy to heal thousands of years ago. Ancient cultures in China, India, Egypt, and Africa incorporated aromatic plant components in resins, balms, and oils. These natural substances have been used for medical and religious purposes.

Essential oils distillation was attributed to the Persians in the 10th century. The practice may have been used by many cultures for a long time before.

In the 16th century in Germany, Essential oil distillation was published. French physicians in the 19th century recognized the potential of essential oils in treating disease.

Aromatherapy is a holistic healing treatment that uses natural plant extracts to promote health and well-being. Sometimes it’s called essential oil therapy. Aromatherapy uses aromatic essential oils aurally to improve the health of the body, mind, and spirit. It enhances both physical and emotional health.

The Amazing Power Of Aromatherapy and its many benefits for the body, mind, and soul

It’s said to:

  • Manage pain.
  • Improve sleep quality.
  • Reduce stress, agitation, and anxiety.
  • Soothe sore joints.
  • Treat headaches and migraines.
  • Alleviate side effects of chemotherapy.

Ease discomforts of labor.

  • Fight bacteria, viruses, or fungus.
  • Boost immunity

Soothing benefits of Aromatherapy MassageAromatherapy is both an art and a science. Recently, Aromatherapy has gained more recognition in science and medicine. Just imagine that.

Most essential oils are safe to use. You should take some precautions when using them and any side effects you should be aware of, especially if you take any prescription medications.

Never apply essential oils directly to your skin. Always use a carrier oil to dilute the oils. Before using essential oils, do a skin patch test since citrus essential oils may make your skin more sensitive to the sun.

Children and women who are pregnant or breastfeeding should use essential oils with caution and under the supervision of a doctor. You should avoid some oils and never swallow any essential oils. Check out our special Spring offer here.