Long Island Spa-North Fork Wine Country Spa and Bed and Breakfast
Long Island Spa services
Arbor View House is Long Island Bed and Breakfast Spa that offers Several Spa Services: Swedish Massages, Couples’ Massages, Maternity Massages & Sport Massages
Our Long Island Spa here on the North Fork Wine Country offers mainly massages. The Health benefits of massage are numerous as studies have shown. From soothing aches and pains to reducing anxiety to lifting spirits and lowering blood pressure. It has even been show to help you think better. It can boost neurotransmitters of serotonin and dopamine which makes you feel better and can even lift you from depression. And you know it can relax you.
We have only New York State trained, licensed and insured Long Island Spa therapists who are seasoned and experienced practitioners.
swedish massage / (60 min.-110. /90 min.- 135) Releases tension and promotes your body’s natural healing; a full-body massage which combines a wide range of techniques such as Deep Tissue, Myofacial, Swedish, Shiatsu, Reflexology, and Trigger Point Therapy and Stretching.
sport massage(60 min.-110. / 90 min.- 145) Perfect for active individuals with sore muscles or athletes with a limited range of motion, this massage focuses on deep massage and stretching to increase endurance and muscle elasticity. An ideal massage choice before or after athletic training and events.
couples massage (60 min -235.) This unique service is now available to Spa Services clients seven days a week. If you and your guest would like to have your massages at the same time, we will accommodate your request. Please note your request is subject to availability.
therapeutic focus massage (60 min. -110. / 90 min.-155) This massage addresses specific medical concerns of the client and focuses on a few areas of the body. Ideal for accident injuries, carpel tunnel, chronic headaches, and post-surgical recovery.
maternity massage (60 min. – 110. / 90 min.- 145) Specifically trained therapists help relax the expectant mother and relieve common problems such as lower back pain and water retention.
hot stone massage (Ask Us) Melt into a blanket of warmth as you experience the soothing meditative state of the Hot Stone Massage. This exotic treatment involves Swedish massage accompanied by heated polished lava stones. Warm oil is applied to the skin while hot stones are effleuraged into your sore muscles. This treatment will encourage deep relaxation and calm the soul.
Specialty Spa Services
thai (Ask Us) Thai massage practitioners use their hands, feet, arms and legs to balance & energize the body. Using very slow movements & stretches, Thai massage is also done on the floor while clothed. Thai massage is thought to be the physical manifestation of loving compassion. It is deeply relaxing.
reiki (Ask Us) Reiki is a Japanese form of hands-on-healing. Reiki means universal energy. The warmth from the practitioners hands is very healing and a deep sense of well being is achieved.
aromatherapy massage (Ask Us) Using pure essential oils, your massage is personalized to help the body in calming, detoxifying, energizing and relieving tired or sore muscles.
aromatherapy bath (-100) This is designed to stimulate all your senses; your sense of smell, sight, taste, touch, hearing and your psychic sense. Allow us to draw your bath and set the mood for a romantic, relaxing or therapeutic bath. Candlelight, music, soft rose petals and essential oils will create the mood and begin the process – champagne or wine, chocolate or other edibles complete this experience. Our aromatherapy bath is formulated and designed with essential elements and with you in mind – designed to awaken the mind, strengthen the spirit, and refresh the body; while creating an aura of well being that enables you to abandon the stresses and see the day in a new light. All you have to do is to bring is your imagination.
stretching (Ask Us) Our therapists stretch out tight areas of your body to lengthen muscles and relieve tension. You are also taught exercises that you can practice at home. Perfect for athletes or those suffering from chronic pain.
yoga (Ask Us) One-on-one yoga sessions allow the client to learn about where they hold stress in their body, and how they can use breathing techniques to alleviate stress. Yoga is powerful for stress management. Private or Public Yoga classes are available.
local gym (Ask Us) For those of you who must workout, we have an agreement with a local gym. Please ask us for details.